We are experienced mental health professionals dedicated to facilitating recovery from psychological disorders and life challenges. We are compassionate people with the social responsibility to provide effective therapeutic approaches in a clinical setting.
We offer non-clinical mindfulness programs for individuals seeking tools to reduce stress and improve daily balance in a group setting. Individual consultations are available as well.
Our mission is to provide client-centered services that honor cultural and personal differences, helping individuals reconnect with joy, compassion, and lovingkindness within meaningful relationships and community.

Licensed professionals with a wealth of knowledge through education, training, and professional experience.
Change agents with a passion for guiding transformative processes in a compassionate, intentional, and goal-oriented approach.
People from different paths in life and with diverse life experiences.
Trained clinicians in evidence-based treatments, which include Cognitive Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Focused Therapy, Positive Parenting Practices (Triple P), and Seeking Safety.

Pema Chödrön