CBT Services

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CBT Services

CBT ServicesCBT ServicesCBT Services

Signed in as:

filler@godaddy.com

  • Home
  • About
    • About
    • Contact
  • Therapy Services
    • Treatment
    • Specialties
    • Modalities
  • Mindfulness
    • Introduction
    • Programs & Events
    • Facilitator

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  • Bookings
  • My Account
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Welcome!

About Us

We are experienced mental health professionals dedicated to facilitating recovery from psychological disorders and life challenges. We are compassionate people with the social responsibility to provide effective therapeutic approaches in a clinical setting.  


We offer non-clinical mindfulness programs for individuals seeking tools to reduce stress and improve daily balance in a group setting. Individual consultations are available as well.

Mission

Our mission is to provide client-centered services that honor cultural and personal differences, helping individuals reconnect with joy, compassion, and lovingkindness within meaningful relationships and community.

Professionals

Professionals

Licensed professionals with a wealth of knowledge through education, training, and professional experience.


Change agents with a passion for guiding transformative processes in a compassionate, intentional, and goal-oriented approach.


People from different paths in life and with diverse life experiences.


Trained clinicians in evidence-based treatments, which include Cognitive Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Focused Therapy, Positive Parenting Practices (Triple P), and Seeking Safety.

“Compassion is not a relationship between the healer and the wounded. It’s a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity.”


Pema Chödrön

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