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  • Home
  • About
    • About
    • Contact
  • Therapy Services
    • Treatment
    • Specialties
    • Modalities
  • Mindfulness
    • Introduction
    • Programs & Events
    • Events
    • Facilitator
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Events

Upcoming Class: April 2026

A Free 4-Week Introductory Program for Mindfulness and Reducing Everyday Stress -(Virtual)

4:00pm

-

5:30pm

Event Details

Upcoming Class: April 2026

A Free 4-Week Introductory Program for Mindfulness and Reducing Everyday Stress -(Virtual)

Registration is open.  Space is limited to support a small and reflective learning environment. 

The course is designed to help participants ...

Event Details

4:00pm

-

5:30pm

August 12, 2026

6-Week Mindfulness Course for Reducing Stress in Daily Life - (Virtual)

5:00pm

-

6:30pm

Event Details

August 12, 2026

6-Week Mindfulness Course for Reducing Stress in Daily Life - (Virtual)

Life moves quickly, and stress can easily become a constant background experience. The Mindful Resilience Program™ is a practical, six-week ...

Event Details

5:00pm

-

6:30pm

March 2026

Start Where You Are – Tuesday (Virtual)

12:30pm

-

1:00pm

Event Details

March 2026

Start Where You Are – Tuesday (Virtual)

Facilitated by Griselda Pineda, Mindfulness Teacher  

When: Tuesdays, 12:30 PM - 1:00 PM PST  

Location: Join us from wherever you are via Zoo...

Event Details

12:30pm

-

1:00pm

February 2026

Start Where You Are – Tuesday (Virtual)

12:30pm

-

1:00pm

Event Details

February 2026

Start Where You Are – Tuesday (Virtual)

Facilitated by Griselda Pineda, Mindfulness Teacher  

When: Tuesdays, 12:30 PM - 1:00 PM PST  

Location: Join us from wherever you are via Zoo...

Event Details

12:30pm

-

1:00pm

Classes & Events

Start Where You Are – Tuesday (Virtual)

Free 4-Week Introductory Program for Mindfulness and Reducing Everyday Stress -(Virtual)

Free 4-Week Introductory Program for Mindfulness and Reducing Everyday Stress -(Virtual)

Subscribe Form

Free

Free 4-Week Introductory Program for Mindfulness and Reducing Everyday Stress -(Virtual)

Free 4-Week Introductory Program for Mindfulness and Reducing Everyday Stress -(Virtual)

Free 4-Week Introductory Program for Mindfulness and Reducing Everyday Stress -(Virtual)

Subscribe Form 

Free

6-Week Mindfulness Course for Reducing Stress in Daily Life

Free 4-Week Introductory Program for Mindfulness and Reducing Everyday Stress -(Virtual)

6-Week Mindfulness Course for Reducing Stress in Daily Life

Subscribe Form

Offerings

My Blog

Happiness has lots of meanings. We’re happy if there’s safety and security in our life, and we’re happy in the deepest way when we feel a sense of belonging and connection with one another, and with the beautiful world around us.


Jack Kornfield

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